Learn and Grow

Building an ADA-compliant, Senior-Friendly Raised Gardening Bed with Hügelkultur: A Community Garden Project for Inclusivity and Sustainability

As we age, staying connected with nature can become more challenging, especially for seniors or  others with physical limitations. Gardening not only provides joy and satisfaction but also  promotes mental and physical well-being. Unfortunately, for seniors, bending over and kneeling  to tend to garden beds can lead to discomfort or even injury. But there's a solution that helps  seniors continue their gardening passion well into their later years: the construction of ADA  (Americans with Disabilities Act) compliant and senior-friendly raised garden beds. 

In this Nature Connection of West Milford Perspective article, we’ll dive into the process of  creating a raised garden bed that allows seniors to keep gardening in comfort, providing them  with access to a thriving garden while maintaining inclusivity in the community garden.  Additionally, we’ll explore how we incorporated the sustainable hügelkultur technique to save  on soil costs and reduce our environmental footprint. 

The Need for Senior-Friendly Raised Garden Beds 

Gardening is a wonderful way for seniors to engage with nature and stay active, but as mobility  becomes more of a challenge, it can become increasingly difficult to manage traditional garden  beds. The bending, squatting, and kneeling often required can be painful for those with joint  pain, arthritis, or other age-related limitations. To address this, we decided to design and build an  ADA-compliant, senior-friendly raised garden bed that’s both functional and accessible. 

By elevating the garden beds to a comfortable height—about the height of a dining room table— we can provide seniors with an accessible, ergonomic gardening experience that doesn’t strain  their backs or knees. Raised garden beds not only help seniors continue doing what they love but  also promote inclusivity within community gardens, enabling people of all ages and abilities to  get involved. 

The Design: Two Raised Garden Beds with a Path for Accessibility 

Our project began with an existing 8x8 ft plot that had seen better days. The wooden frame was  in disrepair and had reached the end of its useful life. After consulting with the client and  listening to their vision, we took into account their desire for two 3x8 ft raised beds at a 

comfortable height—perfect for gardening while seated or standing. 

Incorporating two 3x8 ft raised bed ‘rows’ allowed for a total of 6x8 ft of gardening space, while  an approximately 2x8 ft path between the beds ensures easy accessibility for our client who can  walk unassisted. This design promotes a sense of openness and usability, ensuring that seniors  can navigate between and around the beds comfortably. In the future, should a need arise for a  different client, whether they’re in a wheelchair, using a walker, or other navigation support, we  would have taken that into account into the design and tailored the elevated planting space, the  width of the center path and access gate to those specific needs. 

Lastly, the path between the raised beds was covered with shredded bark mulch. This material is  easy on the feet, prevents weed growth, and enhances the aesthetic of the garden, making the 

space feel inviting and well-maintained. For a client with different needs, we could have used  hardscaping for the path. 

Sustainable and Cost-Effective: The Hügelkultur Technique 

One of the most exciting aspects of our project was the use of the hügelkultur technique to fill  the raised beds. Hügelkultur, a traditional German gardening method, involves creating raised  garden beds by layering wood, sticks, and other organic materials as a base before adding soil on  top. This technique is highly sustainable, reduces the need for store-bought soil, and helps create  a nutrient-rich environment for plants to grow. 

For our project, we elevated the beds by using large pieces of wood from a local tree that had  fallen and organic materials like twigs, branches, and decomposed plant matter, all sourced from  the garden compost bin and surrounding garden. By utilizing the hügelkultur method, we saved  money on purchasing large quantities of soil, reducing both our budget and environmental  impact. The decaying wood and organic materials in the bed slowly break down over time,  enriching the soil and retaining moisture, which is crucial for maintaining healthy plants in the  warmer months. 

We also took special care to prevent pests from invading the garden beds. To keep out voles,  mice, and other rodents, we installed hardware cloth on the bottom of each raised bed. This  added layer of protection ensures the plants thrive without interference from unwanted critters, 

particularly where the bottom hügelkultur layer could entice them with a new habitat.

The raised beds were filled using a combination of layers of organic matter (hügelkultur) and  quality soil to ensure good drainage, structure, and nutrition for the plants. This frugal, eco friendly solution not only kept costs low but also created a thriving, self-sustaining environment  for gardening. 

Adding a Trellis for Vertical Growth 

To further enhance the garden’s functionality, we incorporated a trellis system using a hog  feedlot pen panel, which is 16 feet long and 34 inches tall. Turned on its side, this sturdy, flexible 

material was attached to each of the raised beds using u-clamp/metal pipe straps, arching over  the path to create a visually cohesive and inviting atmosphere. The trellis provides support for  climbing plants, such as tomatoes, beans, cucumbers, and flowering vines, and maximizes space  by utilizing vertical gardening. 

The trellis not only encourages healthy growth for vertical plants but also adds beauty and  structure to the garden, transforming it into a functional, aesthetically pleasing space that seniors  and others in the community can enjoy. 

Inclusivity and Community Engagement 

Creating a garden that allows seniors to continue gardening has immense benefits for both the  individual and the community. These custom raised garden beds foster inclusivity by enabling  seniors, regardless of their mobility, to engage with nature, grow their own food, and participate  in the joys of gardening. This project enhances the community garden by ensuring that people of  all ages and abilities can contribute, creating a space that truly brings everyone together.

Conclusion 

Building a senior-friendly raised garden bed that incorporates sustainable techniques like  hügelkultur is a thoughtful, inclusive way to support seniors in their gardening endeavors. The  accessible design, combined with eco-friendly solutions and an emphasis on community  engagement, ensures that seniors can continue to enjoy gardening into their later years without  the physical strain of traditional gardening methods. This project serves as a perfect example of  how we can create spaces that empower people of all ages and abilities to connect with nature,  build community, and cultivate growth in all aspects of their lives. 

Let’s keep pushing for more inclusive, sustainable, and accessible gardening solutions in our  communities—because everyone deserves the chance to experience the joy of gardening,  regardless of age or ability.


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Tips from the Garden: Pest Control for Organic Gardening

submitted by Jim Segal

 

After the effort spent preparing your soil, planting, and tending your garden plot, it can be disappointing if you have yield loss due to insects and other pests.

Much has been written about effective techniques for organic garden pest management. Here is a top 10 list of tips and topics to consider as you develop your own strategy.

  1. Companion Planting
    Some plants either disguise themselves, or send out repellants which protect other plants.  For example, plant marigolds near tomatoes or squash to protect them from insect infestations.

  2. Crop Cover 

    Agribon and other floating row covers allow light, air and water through, while protecting seedlings and young plants from insects. If plants are not a self-pollinating variety, remove the cover when plants flower, so they can be pollinated

  3. Diatomaceous Earth
    Sprinkling this all-natural product on the soil around plants, or a light dusting on infected leaves of eggplants and squash, is effective to desiccate some insects and slugs

  4. Neem Oil Solution
    A solution of this natural plant-based oil acts as both a natural pesticide and fungicide

  5. Insecticidal Soap / Garlic Spray
    These often discourage insects through scent

  6. Crop Rotation
    Crop Rotation has long been used as a way of building up soil, but it can also break annual cycles of repeat insects, since you won’t be providing them with the same plant in the same spot over successive years

  7. Add Beneficial Insects
    You can purchase and release beneficial insects like ladybugs that will control populations of pests that will harm your plants

  8. Manual Removal
    If you see insects, manually remove them. This is also known as the “Just squish it” method. 

  9. Fencing
    To discourage rabbits, you can use chicken wire. To prevent mice and voles, create a barrier using ½ inch wire hardware cloth

  10. Healthy Plants
    Plants that have enough sunlight, air, optimal level of moisture, and well prepared soil with organic nutrients will be stronger and more naturally resistant to insects. Keeping your plants as healthy as possible is one of the first defenses against infestations.

You can easily find a lot of information on each of these topics on the internet or at the library.   

Happy Gardening!

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